Butternut Squash Soup. This Butternut Squash Soup recipe is creamy and delicious, without being loaded up with heavy cream. It's easy to prepare, and the incredible flavor of the butternut squash really shines. This Crockpot Butternut Squash Soup recipe is naturally vegan and gluten-free, easy to make, and SO delicious!
This butternut squash soup has a secret ingredient—a tart green apple. It adds just the right balance for the squash. Ready in an hour and freezes well. You can cook Butternut Squash Soup using 11 ingredients and 11 steps. Here is how you cook it.
Ingredients of Butternut Squash Soup
- Prepare 1 of medium butternut squash, peeled & diced (about 3 cups).
- Prepare 2 Tbs of olive oil.
- You need 1 of large white onion, diced.
- Prepare 3 of large cloves garlic, minced.
- You need 2 tsp of soy sauce.
- You need 2 tsp of S&P.
- Prepare 1 of ” fresh ginger, minced or grated.
- Prepare 4 of bay leaf.
- You need 3 cups of low sodium vegetable broth.
- It's 1 cup of nutritional yeast.
- It's 2 Tbs of natural peanut butter.
Watch how to make the best butternut squash soup in this short video! The trick is to roast the butternut squash, which is easy to do and yields tons of extra flavor. This butternut squash soup recipe is the best! Top your butternut squash soup with bacon, mix it with spices, or add it into chili.
Butternut Squash Soup instructions
- Add oil to soup pot and heat over medium heat.
- Add diced onion and cook until almost translucent.
- Add garlic and cook 1 minute.
- Add squash and sauté a few minutes.
- Add soy sauce, spices, ginger, yeast and mix.
- Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft.
- Remove bay leaves.
- Add peanut butter and stir til melted.
- Using immersion blender, blend until smooth.
- If you don’t have an immersion blender, use traditional blender and purée soup in stages.
- Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish.
Bonus: the veg is packed with Vitamin A and fiber, so you'll actually feel full after a bowl of one of these soups. Butternut squash soup is a classic fall and winter soup recipe. But today we're roasting the butternut squash, which gives so much more depth of flavor and makes the soup easier to prepare (as you. A soul-warming, flavorful soup that's perfect for fall and winter. Butternut Squash Soup is the perfect vegetarian fall soup with apples that's healthy and creamy and easy for weeknights or your holiday meal!
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