Recipe: Yummy Low calorie Turkey meatball soup

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Low calorie Turkey meatball soup. Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night. It's made with mini turkey meatballs, tomatoes, zucchini, carrots, spinach and my secret ingredient for the best tasting soup - a parmesan cheese rind. I always keep the rinds in my freezer just for making soup, so don't throw them out!

Low calorie Turkey meatball soup Crumble turkey over mixture and mix well. Lazy turkey meatball soup is an easy dish that is low calorie, non-dairy, and filled with vegetables. Jump to Recipe Always hits the spot!. You can have Low calorie Turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook that.

Ingredients of Low calorie Turkey meatball soup

  1. It's 8 oz of ground turkey.
  2. Prepare 1/4 cup of all-purpose flour.
  3. It's 4 tbsp of onion powder.
  4. Prepare 4 tbsp of garlic powder.
  5. You need 2 tbsp of Italian seasoning.
  6. It's 2 tbsp of parsley flakes.
  7. You need 1 tsp of essence of emeril.
  8. You need 4 of small new potatoes diced.
  9. It's 15 of baby diced carrots.
  10. Prepare 1 cup of diced celery.
  11. Prepare 1/2 cup of yellow onions.
  12. You need 1 can of stewed tomatoes.
  13. You need 1 container of low sodium chicken broth.
  14. You need 1 cup of baby spinach chopped.
  15. It's 1 tbsp of olive oil.
  16. It's 2 tbsp of knorr chicken Bouillon seasoning.
  17. Prepare to taste of Salt and pepper.
  18. Prepare of 2cups of water.

I have noticed that Instagrammers often comment about how bad their slow cooked food looks. Recommended Video Reviews Spicy Low-Fat Turkey Meatballs. Form meat mixture into small, teaspoon sized meatballs. Place meatballs on a parchment lined baking sheet.

Low calorie Turkey meatball soup step by step

  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.

PREPARE THE SOUP: Meatball Soup is a wholesome meal that can make a perfect lunch, but also a stellar dinner. The soup is brothy, so serve it as-is if you're following a low-carb, keto-friendly diet. IF you couldn't care less about those carbs, you can serve this Meatball Soup with bread, rice, or pasta. I toasted lower-fat rolls, added three meatballs plus sauce to each roll, then sprinkled each with low-fat shredded Italian cheese - the subs spent about two more minutes under the broiler. The Best Low Calorie Turkey Meatballs Recipes on Yummly

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